Tuesday, April 28, 2009

50 hours later

Well it has been alittle over 50 hours since I started running the OKC Memorial Marathon(45 since I finished) my shins, quads and back are still a little stiff but I am feeling much more rested this morning. If I sit for to long and try to get up to fast I waddle around until the legs loosen up. Last night I was looking forward to stopping off at the track to see my coaches, but the monsoon that has hit Houston changed that. Tonight I plan to stop by and say hello, and maybe walk a few laps. Recovery is a biatch but more importantly I am thankful that I am healthy and I am blessed that I get to go through it after each race.

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