I have absolutly nothing exciting to blog about except that I have been working out like crazy.
Monday- 30 mins of upper body work out, 1hr spin
Tuesday- Track work out 400/800/1200/1200/800/400 at 9:15 avg pace (hot & humid)
Wednesday- 1 hr Cardio Strength class, 30 min swim class
Hope to see you on the roads
1 comment:
That looks like quite a track workout!
Post a Comment