For some reason the first 10 mins I get in the water, I freak out or something. I end up fighting the water, forgetting to breath and end up with a very elevated heart rate. As soon as I calm down I am fine. Any words of advice as to how to get over this?
Swim 30 mins drills, freestyle and back stroke. Also tried a few flips (now that was really funny).
1 comment:
thanks for stopping by my blog today! i think if i tried flip turns it would be funny too :) LOL Good luck with you marathon training, looking forward to watching your training!
Post a Comment