Last night I tried to get in a quick run before the rain, as soon as I turned out of my street it started to rain. About 1.4ish into the run it started to thunder so I turned around and went back home. 2.75 miles not bad. I started to wonder if I would miss my coached swim, but the sun came out and to the pool I went. Coach Laura had me start with 200 to warm up, I did. 8 X 50 drills with 25 flutter kick with board and 25 catch up i did. After that she had me do 50 in 1:20 X 3 (20 rest), 50 in 1:15 X 3 (30 rest) and 50 in 1:20 X 3 (20 rest). Finally after 1250 I was done. This was a nice accomplishment for me, this is the furthest I have ever swam- to be honest a few times I felt like I was going to drown but I know I will get better. Yeah for me!
Hope to see you on the roads!