Tuesday, December 8, 2009
Houston had a snow day
Yes Houston Texas had a snow day. My company even let us leave early on Friday, some areas around town got several inches, The Woodlands which is where I live got screwed, we had an hour of big flurries but nothing stuck. I did however use this is a rest day and stayed indoors by the warm fire. Saturday morning some of our running group decided to sleep in and start our run a little later than normal, to let the ice on the roads get the opportunity to melt before we headed out. At 9 am we meet at Starbucks and set out for a 32 degree run. It was not a great day for me, I had 15-16 miles on the schedule and around mile 10 the pain started to settle in. Just before mile 14 I was in excruciating pain from my hips to my calves. As soon as I hit mile 15 I walked the .75 back to Starbuck's and drank a Grande Peppermint Mocha then headed home for a hot soak in the tub. After the long soak in the tub feeling a little better I decided to head to the mall and do some Christmas shopping for my man but I can't tell you what I bought him in case he decides to read my blog someday... Sunday was our running club holiday social, great food and good times, I took Sunday off as a rest day. Monday was my final furlough day thank god that I will be getting full pay checks again this will help out in the upcoming purchase of my new bike. Will post pictures as soon as I get it. I met up with my girl Robin for lunch and some shopping for me, then a 5:00 massage from Cruz, my calves will probably be a bit sore for a few days but they are much better than they were Saturday and Sunday. They were so bad she broke out a hot stone to workout the knots. My honey finally got home from Florida last night or early this morning is more like it, but I am glad he is home, I missed him like crazy. Tonight a track workout. 2-3 x 1 mile. Wednesday master swim- still makes me sick to my stomach.
Sunday is my half marathon in Dallas. #1 Goal is to PR anything under 2:13:00. #2 would be to get in under 2:10:00, Long term goal is sub 2:00.
Hope to see you on the roads soon!
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3 comments:
I got to watch several hours of snow flurries at my office (near Kingwood), including real big fluffy flakes unlike anything I've seen down here before. Of course, by the time I go home it looked like it only rained. I would have liked to have been able to go run in the flurries, but it was not to be.
What are you tri plans for the spring?
you guys got snow before we did, but we got a dose of winter overnight :( Good luck this weekend!!
The only tri I am signed up for is Lonestar sprint. I plan to sign up for a few sprints this season.
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