I am in week 6 of being on Weight Watchers and I am loving it. Yes I am retraining myself on what to eat and I often wonder what can I try new that will fit into the new eating habits. But day by day it is getting easier to find things to put in my body that are good for me. I weighed in yesterday and I am down 8.8 lbs. yeah for me. I am 10.2lbs from goal weight.
Monday night at the pool was not so good, 24 hr had the chemicals off in a bad way. So I swam 500 and quickly exited to go home take a shower and get the itch off of my body.
Tuesday night TT at the track. 1.75 warm up at 10:37 pace 2 mile TT at 8:56 pace. (96 degrees out side at 7:00pm) Training in Texas sux.
Wednesday pool work out 2050 meters.
Hope to see you on the roads soon!