This week it has been really hard for me to make it to my workouts. Work has been tiring and has left me wanting to go home and climb in the recliner with a cold beer. I managed to make it for a swim Monday which left me feeling like I took 12 steps backwards. I just don't understand what is so hard about swimming but it seems to be my down fall. Tuesday I had a track work out that was fantastic, it was a short workout a 1 mile warm up 11:00 avg pace and then 4 X 400 plus 1 x 800. Average pace for the workout was 7:53, I was dead ass tired but it felt great. After track several of us had dinner at Freebirds. Then it all got bad again on Wednesday I could not make myself go to coached swim, not sure if it was my mind playing tricks on me since Monday was sooooo bad. Was I tired from kicking my but at track the night before? Last night I had a TT on the bike did I get that done,? No. Got home from work finally and sat in the recliner again. Friday is normally my day off but I am hoping not to be in the same funk tonight that I have been in the past 2 nights. Yall wish me luck!
Hope to see you on the roads soon.
4 comments:
Nothing wrong with a little break every now and then. Maybe your body is just trying to tell you something!
Have a good weekend!
Some weeks are just like that. Hope next is better :)
I agree with Diana. A break is good and if your body is saying you need a break go with it and enjoy that cold beer.
Thanks yall. I did get out of my funk and have worked out everyday since.
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